Results guarantee
Measurable results, or your money back
This guarantee applies to all coaching packages. If you follow the programme and don't see measurable results in your first 30 days, you get a refund of unused sessions.
My commitment to you
As your coach, I commit to measurable results. This guarantee puts the risk on me, not on you.
Result expectations & measurements
Within your first 30 days, depending on your goals, you should see:
Fat loss goals: a measurable reduction in body measurements, 1–2% body fat reduction (depending on starting point), visible changes in progress photos, looser-fitting clothes.
Muscle growth goals: increased muscle measurements, visible muscle definition improvements, strength increases in key exercises, better mind–muscle connection.
Strength goals: 5–15% increase in main lift numbers, improved form and technique, better movement patterns, increased workout capacity.
Proof of participation
To validate your commitment to the programme, I track:
Training log evidence: completed workout sheets, exercise progression notes, weight/resistance used, sets and reps completed.
Nutrition compliance: weekly food diary submissions, progress photos (optional but recommended), weekly check-in responses.
Measurements & assessments: initial assessment data, week 2 progress check, week 4 final assessment, progress photos, body measurements, performance metrics.
Eligibility requirements
To claim the guarantee, you must demonstrate:
Attendance at a minimum of 8 training sessions within 30 days.
Following the training programme, proven by completed training logs.
Adherence to nutrition guidance, shown through food diary submissions.
Completion of all assessments.
24-hour notice for any cancellations.
What's covered
A full refund of remaining unused sessions.
No cancellation fees.
You keep all training materials and programmes provided.
What's not covered
Completed sessions.
Provided nutrition plans and materials.
Initial assessment fee.
Late cancellation or no-show fees.
Equipment or supplements purchased.
Claims process
If you are not seeing results despite following the programme:
Book a review session with me.
Present your completed training logs and food diaries.
Complete final measurements and assessment.
Fill out the feedback form.
Submit written notice requesting the guarantee.
Refund details
Processing within 7 business days.
Returned to original payment method.
Prorated based on unused sessions.
Important notes
This guarantee is valid for new clients only, cannot be transferred, can only be claimed once, and must be based on measurable metrics.
Good faith agreement
I offer this guarantee because I believe in measurable results. However, this requires honest effort and accurate reporting from you. Any falsified records or misrepresented participation will void the guarantee.
My goal is measurable results. If you follow the programme and the numbers don't move, you get your money back on unused sessions.