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JAMES
SWIFT
Strength Coaching
About Me
Plans & Pricing
Articles
Contact
Book now
About Me
Plans & Pricing
Articles
Contact
Book now
Services
1-1 Personal Coaching
Private coaching at The Zone, Neston
Semi-Private Coaching
90-minute micro groups. Max 3 people.
The Barbell Standard
Structured barbell programming, group coaching
Digital Rack
Online strength coaching, anywhere
Senior Strength
Bone density, balance, functional strength
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