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James Swift Strength CoachingJAMES SWIFTStrength Coaching

Book online

Book your sessions

On a coaching plan? Book up to five weeks ahead in one go. Repeat your regular time weekly or mix and match. Sessions run at The Zone, Neston.

Current hours · Mon 08:00–15:00 · Tue 08:00–15:00 · Wed 08:00–09:00, 10:15–20:00 · Thu 08:00–15:00 · Fri 08:00–20:00 · Sat 08:00–14:00 · Sun 08:30–10:30

Enter the email you used to pay. I'll show how many sessions you have left, then you can pick your times.

Already have bookings? Move or cancel them in your portal. Up to 24 hours before a session.

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One-off sessions

Diagnostics, clinics & goal reviews

Buy a session and your credit is on the calendar the moment payment clears. Pick your time above. The 12-Week Goal Review is included in every plan, online clients included: just request it below and I'll book you in.

Strength Diagnostic Session

I work out what you need and whether coaching is the right next step.

£50 · 60 minutes · The Zone, Neston · Credited toward your first month if you continue

Movement Clinic

A one-on-one session to troubleshoot a lift or movement issue.

£75 · 60 minutes · The Zone, Neston

Online Training Consultation

A forty-five-minute video assessment of your training history and your current stall, wherever you are.

£20 · 45 minutes · Video call · No travel needed

12-Week Goal Review · included in your plan