Why Even the Best Guides Fall Short
That free guide you just requested? It's packed with solid, evidence-based principles. Seriously – apply them correctly, and you will make progress.
But here's the critical missing piece: Personalised Application.
Generic strength training information no matter how well-researched can only take you so far. You've likely experienced this yourself:
✖ You follow a program exactly as written, but your results don't match what others achieve
✖ You're not sure if your technique issues are holding you back or if your programming needs adjustment
✖ You've tried different approaches but can't pinpoint which variables actually matter for your specific situation
✖ You have unique limitations or goals that don't fit neatly into standard templates
The hard truth is that truly effective strength training requires personalized analysis and guidance.
Your body, your training history, your recovery capacity, and your specific goals create a unique situation that no one-size-fits-all guide can fully address. What you really need is an expert eye to evaluate your specific circumstances and provide tailored guidance.
This is precisely why I offer a limited number of complimentary 60-Minute Breakthrough Sessions each month.
Think of this as a diagnostic assessment, similar to visiting a specialist. It's not a veiled sales pitch; it's an opportunity for me to apply my expertise directly to your situation, providing genuine value and clarity, whether or not you decide to pursue paid coaching.
During this focused 60-minute session, conducted via video call OR in-person at the Neston studio (depending on your location and preference), we will:
Deep Dive Into Your Goals & History
Move beyond surface-level aims to understand exactly what you want to achieve (strength, muscle gain, body composition) and what you've tried before.
Analyze Your Current Approach
Objectively
assess your current training structure, exercise technique (if possible via pre-submitted video or screen share), nutrition habits, and recovery protocols.
Diagnose Your Primary Limiters
Based on evidence and our discussion, pinpoint the specific factors (programming flaws, technique issues, nutritional gaps, recovery deficits) holding back your progress. No guesswork.
Develop Your Initial Action Plan
You will leave with 2-3 specific, actionable steps tailored to you that you can implement immediately to start moving the needle.
Determine the Best Path Forward
We'll honestly assess if ongoing personalized coaching whether delivered hands-on in-person here in Neston, or supported remotely via my dedicated coaching app wherever you are in the world is the logical next step to accelerate your results. If a coaching pathway makes sense, I'll explain the options clearly. If not, you still walk away with valuable, personalized insights from our session absolutely no pressure or obligation.
This Isn't Your Typical "Free Consultation"
Let's address the elephant in the room: "Is this just a setup for a hard sell?"
No. My reputation is built on providing evidence-based, no-nonsense advice that gets results. This session is designed to provide genuine diagnostic value upfront.
You get expert analysis
Benefit from over 8 years of experience applied directly to your situation.
You get actionable insights: Walk away with immediate steps you can take.
You get clarity
Understand why you might be stuck and what needs to change.
You get an honest assessment
We'll determine which approach, if any (in-person, online, or continuing independently with your new insights), is truly the right fit for you at this time.
My goal is to work with committed individuals who are ready to apply proven principles. This session helps us both determine if we're a good match.
An Invaluable Session, Absolutely Free (And Risk-Free)
A private diagnostic session like this, focused solely on your individual needs, typically represents significant value:
Personalised Goal & History Analysis
Expert Training/Nutrition Diagnosis
Custom Mini-Action Plan
Total Value:
£60 Value
£65 Value
£65 Value
£190
Today, this diagnostic session is yours, completely complimentary.
My goal is to work with committed individuals who are ready to apply proven principles. This session helps us both determine if we're a good match.
The Ultimate Risk Reversal
Should we decide that ongoing coaching is the right path after our session, your investment is fully protected by my Iron-Clad 30-Day 'See Results or Don't Pay' Money-Back Guarantee.
If you follow the evidence-based plan we develop and don't achieve the specific, measurable results we agree upon in the first 30 days, you receive a full refund. Period.
The responsibility is on the methodology delivering results, not on you taking a financial gamble.
Limited Availability: Book Your Complimentary Session Now
Because these diagnostic sessions are in-depth and personalized, I can only allocate a limited number of spots each month. They typically fill up quickly.
If you're serious about breaking through your plateaus and achieving your strength or muscle growth goals using an intelligent, evidence-based approach, claim your complimentary session now before availability runs out.
Reserve Your Spot Now