​Semi-Private Coaching
Personal Training Quality. Shared Session Price.
Structured strength coaching in groups of three. Your own loads, your own modifications, your own progression. Just a smarter way to train.
2x
Per Week
90
Minutes
3
Max People
£270
Per Month
Not a Class. Not a Bootcamp.
Three people train at the same time, following the same session structure. But your loads, your modifications, and your progression are yours. I coach each person individually within the group.
You get the quality of 1:1 coaching at a fraction of the cost because you are sharing my time with two other committed lifters, not thirty strangers doing burpees.
Group Fitness vs This
Group Class
Same workout for everyone
10-50 people
No individual programming
No progress tracking
Instructor, not coach
Semi-Private
Individual loads and mods
Max 3 people
Structured progression
Every session tracked
Coached, not supervised
Every Month
8 coached sessions (2x per week)
90-minute extended sessions with hands-on technique coaching throughout.
Structured progression
Your training is programmed and tracked. Every session builds on the last. Nothing is random.
Individual load management
Same session structure, but your weights, your rep ranges, and your modifications are tailored to where you are.
Technique coaching
90-minute extended sessions. Form correction, cues, and movement analysis in every session. Not just rep counting.
I Create a Supportive & Motivating Atmosphere:
You'll train alongside like-minded individuals in an environment designed to uplift and inspire you.
What You'll Master in My Strength Clinic
In this practical, hands-on clinic, I will personally coach you through the essential compound lifts, breaking down each movement so you understand the 'why' and the 'how' for maximum effectiveness:
​
​
SQUAT
BENCH PRESS
DEADLIFT
PRESS
This Is For You If
You want proper coaching but 1:1 personal training is outside your budget.
You train better with other people around but want more than a generic class.
You want structured programming and progression, not a different random workout every session.
You are willing to commit to 12 weeks and train twice a week consistently.
LIMITED TO JUST 3 SPOTS PER CLINIC!
To ensure I deliver the highest level of personal coaching and attention to each participant, I strictly limit every Neston Strength Clinic.
These spots fill quickly.
Success Stories from Real People Like You
"I absolutely love lifting weights and not only am I getting stronger I can see my body shape changing, my measurements are improving and my clothes are fitting me better"-Catherine
"The weightlifting plan ,that you devised, enabled me to achieve goals that I never imagined were possible. I feel so much more confident and motivated,to continue to build my strength in the gym"-Gail
"I have overcome some long standing mobility issues that were standing in my way of progressing. With his guidance I've built strength I didn't think I was capable of and feel the strongest fittest version of myself than I have ever been"-Lisa
£270/month
2x per week · 90 minutes · Max 3 people
At The Zone, Neston · 12-week minimum
≈ £34 per session
Spots are limited to three per session. Message me on WhatsApp to check current availability and start dates.
30-Day Results-Or-Refund Guarantee
On all coaching packages READ MORE